21-Day Mild Yoga Starter

Slow down.
Breathe deeper.
Start for ₹100.

A gentle 21-day path designed for absolute beginners, taught by certified trainers and doctors. ₹100 covers your first 21 days — after that it continues at ₹251/month, cancel whenever you like.

Cancel anytime No prior experience Watch on any device
Yoga
Today's practice
Gentle Awakening — 15 min
Day 2 of 21 · Beginner
Yogic posture and group practice
Yogic posture and group practice
Yogic posture and group practice
Our Yoga Gurus

Taught by certified trainers and doctors

Every guru on our panel is either a certified yoga trainer or a practising doctor, and each one carries a different specialised responsibility — beginner training, pranayam, meditation, prana healing and clinical guidance. You are never handed a generic routine: the guru whose speciality matches your need takes your practice. Individual profiles appear here as each guru is assigned.

Beginner Training

Certified yoga trainer guiding first-timers through posture, alignment and safe progression.

Profile coming soon
Pranayam & Breathwork

Classical breathing practices taught in the traditional order, with counts adjusted for each body.

Profile coming soon
Meditation & Prana Healing

Longer sittings, yoga nidra and prana-based recovery for stress and fatigue.

Profile coming soon
Doctor-led Guidance

Practising doctors review conditions such as thyroid, back pain or diabetes before any practice is prescribed.

Profile coming soon
Yoga practice at Immortal Vedas
Yoga practice at Immortal Vedas
Yoga practice at Immortal Vedas
Course Offerings

Choose the path that fits you

Your membership opens every course below, and enrolled members can book a 1-on-1 evening session with the guru who specialises in it.

Beginner Course
Beginner Course

Foundation postures, alignment and breath awareness for a brand-new practitioner.

Surya Namaskar · alignment · joint mobility
Prana Healing Course
Prana Healing Course

Work with prana to release fatigue and restore the body's own repair rhythm.

Energy locks · restorative asana · yoga nidra
Pranayam Course
Pranayam Course

Classical breathing practices taught in a safe, progressive order.

Anulom Vilom · Kapalbhati · Bhramari
Meditation Marathon
Meditation Marathon

Longer guided sittings that build steadily towards an hour of stillness.

Trataka · mantra japa · silent sitting
1-on-1 with a guru
Daily 7:00 – 8:00 PM, by prior appointment from your member dashboard.

10-25 min sessions

Bite-sized flows that fit any morning.

Beginner-first

No prior yoga experience required.

Progressive path

Each day unlocks after the previous is done.

Live Fri/Sat classes

Community practice with the teacher.

The 21-Day Path

One gentle step at a time.

Each day is unlocked when you complete the previous. No skipping — the body needs its rhythm.

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Simple, transparent

₹100 for your first 21 days

₹100 unlocks all 21 days, the live weekend classes and every course. It then continues automatically at ₹251/month — the same rate for every renewal.

Most popular
₹100
for your first 21 days · then ₹251/month
  • All 21 daily video sessions
  • Beginner, Prana Healing, Pranayam & Meditation courses
  • 1-on-1 guru session, 7:00 – 8:00 PM by appointment
  • Live Friday & Saturday classes
  • Progress tracker & unlockable path
  • Practice on any device
  • Cancel anytime — no lock-in
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